8:30 AM - 4:30 PM City Gym
Dates: 14/07/2018 - 15/07/2018 / Time: 8:30 am - 4:30 pm / Location: City Gym
CECs: 10 Fitness Australia CECs & FITREC Level B.
Are you a health club or studio owner looking for an exciting new barbell program without the expensive licensing fees? Are you a group fitness instructor looking for a fresh new program to teach, that doesn’t require days learning choreography? Are you a small group or personal trainer looking for some new programming ideas to mix up in your sessions? If this sounds like you, then STRENGTH® Full-Body Workout is just the program you have been looking for! A group barbell program that incorporates functional and up-to-date training methods that will not only change your body, it will change your attitude towards group fitness.